Harad Murabba is recognized in Ayurveda as a restorative tonic that supports multiple systems. It helps reduce indigestion, dyspepsia, and gastrointestinal discomfort while improving appetite and digestive strength. Its antioxidant properties contribute to slower greying of hair and support natural detoxification. Harad also has a long history of use in managing headaches, supporting immunity, and promoting general vitality. The fruit’s astringent qualities may help those with piles by soothing inflammation and supporting digestive regularity. Daily use contributes to stronger digestion, improved resilience, and better overall wellbeing.
How It Works
Harad contains bioactive compounds such as tannins, flavonoids, and antioxidants that support digestive strength, immunity, and cellular protection. Its natural astringent properties help soothe gastrointestinal irritation, support bowel regularity, and reduce inflammation, making it beneficial for conditions like piles. Harad also supports metabolic balance and oxidative stress reduction, which may contribute to healthier skin and slowed premature greying. The preservation method softens the fruit while maintaining its therapeutic potential.
Known as Haritaki, this fruit is considered one of the most important rejuvenators in Ayurveda and a key component of the classical formulation Triphala. Harad strengthens agni (digestive fire), removes ama (toxins), balances vata, and supports the health of all dhatus (tissues). It is traditionally used to manage headaches, premature greying, digestive weakness, and to promote overall longevity. Its mild astringency supports bowel tone and is calming for conditions like piles. As a daily tonic, it restores vitality and strengthens the system gently.