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Cholesterol is a waxy substance carried through your blood. When excess LDL cholesterol builds up in artery walls, it can contribute to plaque formation and increase the risk of heart disease.

Diet, exercise and everyday lifestyle habits can all play a role in maintaining healthy cholesterol levels.

Bee Pollen

Bee pollen naturally contains polyphenols, flavonoids, phytosterols, vitamins and minerals. These naturally occurring compounds provide antioxidant and nutritional support and make bee pollen a valuable addition to a balanced diet.

How to consume:
Bee pollen can be eaten raw or mixed with honey, milk, curd, yoghurt or salads. It can also be added to everyday meals.

Garlic Murabba

Garlic has long been valued in Ayurveda and traditional wellness practices for supporting heart health. It contains naturally occurring sulphur compounds, including allicin, which have been studied for their role in maintaining healthy cholesterol and blood lipid levels.

How to consume:
Take 1 garlic clove first thing in the morning on an empty stomach as part of your daily wellness routine.

Blood pressure is the force of blood against your artery walls. A regular blood pressure reading is around 120/80 mmHg.
Keeping track of your blood pressure, along with a balanced diet, regular exercise, good sleep and managing everyday stress, can support cardiovascular health.

Bee Propolis

Bee propolis naturally contains flavonoids, polyphenols and other plant compounds with antioxidant properties. These compounds have been studied for their role in cardiovascular health and maintaining healthy blood pressure.

How to consume:
Mix 5 ml of Bee Propolis in one glass of lukewarm water, twice a day.

Propolis & Ashwagandha Honey

This blend combines the natural flavonoids and polyphenols of propolis with Ashwagandha, an Ayurvedic herb rich in withanolides and other bioactive compounds.

Ashwagandha has traditionally been used to help the body manage stress. Research has found that certain Ashwagandha preparations can help reduce cortisol, the body's main stress hormone. Since prolonged stress can raise heart rate and blood pressure, supporting a healthy stress response can be an important part of cardiovascular wellness.

How to consume:
Mix well before use. The consistency is similar to chyawanprash. Take 1–2 teaspoons a day.

Diabetes affects the way your body uses and manages blood sugar.
Type 1 diabetes is mainly an autoimmune condition, while
Type 2 diabetes is closely linked to insulin resistance, diet, activity and other lifestyle factors. Good food choices, regular movement and healthy daily habits are important for managing blood sugar.

Bee Pollen

Bee pollen naturally provides amino acids, polyphenols, flavonoids, vitamins and minerals. Its nutritional and antioxidant properties make it a useful addition to a balanced diet, while its plant compounds are being studied for their role in healthy blood sugar metabolism.

How to consume:
Take 2 teaspoons a day. It can be eaten raw or mixed with honey, milk, curd, yoghurt or salads.

Jamun Honey

Jamun is traditionally valued for its association with blood sugar wellness, and the fruit contains naturally occurring polyphenols, anthocyanins and other plant compounds. Our Jamun Honey is a raw monofloral honey, bringing the natural character of Jamun with the nutritional qualities of honey.

How to consume:
Use Jamun Honey in place of refined sugar or other sweeteners, rather than adding it to your existing sugar intake.

Jamun Honey Vinegar

Jamun Honey Vinegar is a naturally fermented vinegar made from Jamun honey. In traditional wellness, it is valued for supporting digestion and overall metabolic balance, and vinegar (rich in acetic acid) has been studied for its role in supporting the body’s post-meal glucose response.

How to consume:
Take it first thing in the morning on an empty stomach, as part of your daily routine.

PCOS can show up differently for every woman; irregular periods, acne, facial hair, hair thinning, difficulty managing weight or insulin resistance are some of the common concerns.
Supporting insulin sensitivity, healthy hormone levels, nutrition and an active lifestyle can help address the different sides of PCOS.

Bee Propolis - For Irregular cycles & Hormonal support 

Propolis contains flavonoids, polyphenols and other bioactive compounds. A clinical study in women with PCOS found that propolis supplementation supported fasting insulin, insulin resistance and testosterone levels.
By supporting these underlying metabolic and hormonal factors, propolis may also help support more regular menstrual cycles.

How to consume:
Take 5 ml in one glass of lukewarm water, twice a day, for at least three to six months.
(read more/ reference) 

Bee Pollen - For weight management 

Bee pollen provides 23+ amino acids, flavonoids, polyphenols, vitamins B1, B2, B3, B5, B6, B9, C and E, and minerals. It can help add a broad range of nutrients and antioxidants to the daily diet. Its nutrient-rich composition can manage cravings and support weight management

How to consume:
Take 2 teaspoons daily. Eat raw or mix with honey, or with milk, curd, yoghurt or salads.

Lifestyle addition for better skin, hair, blood purification and gut health.

Amla Murabba 

Amla Murabba is a traditional Indian preparation of Indian gooseberry, naturally rich in vitamin C, polyphenols and antioxidants such as gallic and ellagic acid. Traditionally valued in Ayurveda, Amla is used to support digestion, skin and hair health, immunity and overall nourishment 

How to consume:
Enjoy 1 piece daily, preferably with or after a meal.

Neem Honey

Superbee Neem Honey is raw, monofloral honey collected from neem flowers, traditionally valued in Ayurveda for blood purification, gut health and skin wellness. It can also be used as a natural sweetener and has a lower glycemic response than refined sugar. 

How to consume:
Replace sugar with a natural sweetener in your overall diet.  

Lifestyle Matter

PCOS management isn't only about taking something. Protein- and fibre-rich meals, regular movement, good sleep and stress management can support insulin sensitivity, healthy weight and overall hormonal health. Lifestyle management is considered a core part of PCOS care.

The prostate is a small gland that plays an important role in male reproductive health. Prostate cancer occurs when cells in the prostate begin to grow abnormally.
Early signs and symptoms to watch for may include:

• Frequent urination, especially at night
• Pain or burning or blood during urination

Because early prostate changes can be silent, routine check-ups and timely medical evaluation are important for early detection and better management outcomes.

Bee Propolis — For Prostate Health

Propolis is naturally rich in flavonoids, polyphenols, CAPE, artepillin C and other bioactive compounds. These compounds have been studied for their effects on prostate cells and pathways linked with prostate health.

Superbee patient observations: In our experience with 100 patients, regular use of propolis over approximately 3 months has been associated with improvement in prostate-related markers and regulation of symptoms.

How to consume:
Take 5 ml in one glass of lukewarm water, twice a day, for at least 3-6 months. 

Bee Pollen — For Nutrition & Antioxidant Support

Bee pollen provides amino acids, polyphenols, flavonoids, vitamins and minerals. Its nutrient-rich composition and antioxidant compounds can complement the diet as part of a prostate-health and overall wellness routine.

How to consume:
Take 2 teaspoons daily. Eat raw or mix with honey, milk, curd, yoghurt or salads.

Infertility can affect either partner and may be linked to hormonal health, ovulation, sperm count or motility, age, nutrition and lifestyle. Supporting reproductive health through good nutrition and healthy daily habits can be an important part of the journey towards conception.

Royal Jelly — For Reproductive Health

Royal Jelly contains 10-HDA, amino acids, proteins, vitamins and antioxidant compounds. Research has found potential benefits for sperm count, motility and testosterone levels in men, while its role in female fertility continues to be studied.

Bee Pollen — For Nutrition & Fertility Support

Bee pollen provides amino acids, vitamins, minerals, flavonoids and polyphenols that support overall nutritional health. Its antioxidant and nutrient-rich profile makes it a useful addition to a fertility-focused diet for both men and women.

How to consume:
Mix ¼ teaspoon (maximum 500 mg) Royal Jelly + 1 teaspoon Bee Pollen + 1–2 teaspoons Honey in a bowl. Mix well and consume immediately.

Keep a 15–20 minute gap before meals.

Important: Do not consume Royal Jelly without consulting our experts. For guidance on the right dosage and use, contact the Superbee experts at 8010100800.